All Topics in Washington D.C.

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  • 3 Big Secrets About Stress That Are Keeping Your Health Hostage

    Dr. Anne Berkeley, Naturopathic Physician, Dr. Anne Berkeley PLLC

    TOPIC CATEGORY: Health & Fitness

    Never before have we experienced stress as we do today. With advances in technology and the increasing pace of modern life, stress levels are high. Our bodies are trying to help us out, but we are not meant to be under stress all the time. Although we cannot escape it completely, there are proactive steps that we can take to change the way our bodies respond. We’ll talk about how stress impacts many different aspects of our health and what the best strategies are to quickly help our bodies recover. You will learn simple techniques to help increase resilience, improve performance and manage stressful situations. Join us to talk with Dr. Anne Berkeley about an individualized and holistic approach for managing stress and what this could look like for you. MORE >

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  • Going from Manager to Leader

    Bob Graham, Author, Speaker, Trainer, Coach, Breakthrough Solutions

    Most people see managers as people to tell others what to do. By contrast, good leaders collaborate, inspire, motivate and celebrate their team members and the collective success. Ideal for new and seasoned managers, Bob Graham explains the benefits of being a leader, then provides participants with actionable strategies for becoming the leader their teams need. This interactive workshop can radically improve how teams operate. MORE >

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  • Wellness for the Busy Professional

    Michelle Rhodes, Nurse Entrepreneur, Michelle Rhodes Media

    TOPIC CATEGORY: Health & Fitness

    Objectives: Learner will identify 6 types of wellness, Discuss how to improve it, Where to access resources.

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  • Estate Planning 101: What You Need to Know

    Lars Etzkorn, Lawyer, Lars Etzkorn Law PLLC

    TOPIC CATEGORY: Financial

    Do you really need a Last Will and Testament? What is a trust? What are the documents needed to protect you and your loved ones in case of incapacity? Learn what you need, how to find a lawyer, and how much it will likely cost to get an estate plan.

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  • Personalized Medicine in the Context of Diagnostics and Healthcare Improvement.

    Tisha Jepson, CEO, True Bearing Diagnostics

    TOPIC CATEGORY: Health & Fitness

    Why has the trajectory of healthcare improvement from the Human Genome Project until today fallen so short of expectations? Why is cancer ahead of the pack? Why is 40-70% of testing for coronary artery disease unnecessary? Why are 50% of first heart attacks unexpected? What are some important differences between DNA and RNA when it comes to healthcare? This talk will touch on these and related topics that will enable the lay person to better understand the current status of clinical and diagnostic care as related to personalized medicine from the perspective of the transcriptome and its ability to assist with a fundamental pivot supporting better population scale health and healthcare. MORE >

    Goal – more preventative care and better accuracy as physicians and the patients work toward addressing declining health and diseases both diagnostically and therapeutically.

    Focus - a new diagnostic test for coronary artery disease (CAD) will be described as a case study.

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  • Accelerating Your Career on Life’s Expressway

    Marvin Meinders, Owner, Meinders Consultant, LLC

    TOPIC CATEGORY: Self Improvement

    Are you or your child just starting out on their career or are you caught in a bad situation in your career, it is important that you have an overall strategic plan to help you navigate your career hurdles. A successful career includes more than just your job performance. To be really successful in your career, you must first have a plan of what you want to achieve and how to achieve them over your 40-year career. MORE >

    To help you develop a strategic plan, we will identify and discuss key elements such as your career, personal, and professional goals. To accomplish your goal you will also need to identifying the special gifts and talents you possess to achieve these goals. Identifying these key elements and putting them into a timeline is essential to get your career off to a fast and successful life and career.
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  • The Foundation of Leadership

    Alex Simmons, Chief Executive Officer, ReStart Solutions Group, LLC

    TOPIC CATEGORY: Business

    Knowing your purpose is the foundation of leadership. It’s the ground from which leadership grows. Knowing the “WHY” I am here, is the key to activating intrinsic motivations even the entrepreneurship mind set. MORE >

    When you come to know your purpose, there’s an authority and power that comes with it. It enables you to move forward with confidence and clarity; no longer needing the approval or validation of others: Empowerment Solutions for Teenagers and Young Adult Males and Females.
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  • Dysfunctional Communication Styles

    Mark Shuler, President, The Shuler Group LLC

    TOPIC CATEGORY: Self Improvement

    Dysfunctional communication comes into play when we feel drained or incomplete after an interaction. In short, you leave a situation feeling drained, and almost corrupted. What do we do to minimize these interactions, avoid them, fix them, or delete them?

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  • The New Age of Women and Girls

    DonnaAnn Ward, Actor, Writer, Organizer

    TOPIC CATEGORY: Miscellaneous

    As we witness the unprecedented presence of women in positions of prominence, it seems that fifty-one percent of the world's population has come into their own in a very big way. We see women and girls making a stunning impact on our world and our perception of possibility. It is an exciting time to be around these women, to be a part of an explosion of equality and smashing of stereotypes. MORE >

    This rise of women touches all aspects of our lives, to speak of powerful women and girls is to be a part of a shift the world over. Lysistrata put her foot down in 411 B.C. and Malala Yousafzai put her pen to paper in 2014, between the two moments, a fascinating history has been made. I enjoy speaking on all topics female, including LGBTQ, reproduction, education, aging, body and self-image, marriage, divorce, and singlehood.
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  • From Surviving to Thriving: Moving Beyond Toxic Work Environments

    Chrissy Macken, Founder and Career Coach, blueprintgreen

    TOPIC CATEGORY: Business

    If you wake up every morning dreading going to work, if you've excused yourself from a meeting because you were ready to explode, if you've ever cried at work, if it feels like none of your work matters, and all your contributions are dismissed, if your job feels totally unpredictable and you have no control over your time or tasks, if the burdens of your job are all you ever think about, if you're so overwhelmed it's paralyzing, then you’re probably in a toxic work environment. MORE >

    Being in a toxic work environment means that your workplace is sick; despite your best efforts, it’s very hard for you to achieve a sense of wellbeing and thrive in this workplace. And work stress is seeping into all other aspects of your life, and it’s likely bringing you down. I’d bet that you are missing out on having well-deserved compensation and the chance to shine as the career rock star that you are. And, you're probably unable to find a sense of meaning, purpose, and enjoyment in the work you do everyday.

    Your toxic work environment is as bad as you think it is, and you deserve better.

    I've been there. I know what it's like for every day on the job to somehow feel worse than the last. I know what it's like to be so entirely STUCK. And, in this presentation, I’ll teach you the strategies for how to get unstuck, rediscover your strengths, and reclaim your career potential.

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