All Topics in Washington D.C.

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  • Wellness for the Busy Professional

    Michelle Rhodes, Nurse Entrepreneur, Michelle Rhodes Media

    TOPIC CATEGORY: Health & Fitness

    Objectives: Learner will identify 6 types of wellness, Discuss how to improve it, Where to access resources.

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  • Grow Your Assets – Why growth is essential to your nest egg

    Thomas Yeung, Founder, Jurnex

    TOPIC CATEGORY: Financial

    In this talk, I cover the importance of growing your assets safely and responsibly. Everyone knows to save for retirement. But often, even affluent individuals and families aren’t convinced they’re on the right track. That’s because most financial advice focuses on playing defense. But when it comes to investing, a good offense is a FAR better choice. MORE >

    These days, it's not enough to buy "safe" low-yielding investments or ETFs and hope for the best. That's because, with people living longer and pensions getting cut, you run the risk of outliving your savings.

    We'll cover the broad strokes of what it means to diversify and invest for growth. This talk will be suitable for novice investors and advanced alike, since we'll be covering concepts that anyone can learn.

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  • Intro to Meditation

    Martin Vendemia, BCH, MNLP, Hypnotist, Master NLP Practitioner, Inner Group Inc.

    TOPIC CATEGORY: Health & Fitness

    A enlightening speech that both teaches the basics of meditation but also the science behind it. Participants can even watch their own brain patterns on a portable EEG device to see feedback of what meditation looks like and compare it to what they think it might be. This type of class is often groundbreaking for individuals who are often doing meditation improperly and getting poor results for years. MORE >

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  • Budgeting Time for Efficiency

    DeDee Cai, Founder and CEO, FIT TO PROFIT

    TOPIC CATEGORY: Business

    We all know about financial projections and budgeting. What if you can use the same concept in budgeting your time to be more effective and efficient? As a leader, you want to lead with power and clarity, but you find yourself spinning the wheels to keep up. You can tell you are on the verge of a massive burnout. You know what you are doing is not sustainable, but your team and everyone depends on you. What if you could achieve 10X the results by learning how to budget your time while managing your energy? Join us to explore the optimal ways to upgrade your habits, and retrain your brain for peak performance.
    MORE >

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  • Exploring Cultural Assumptions: Way Beyond Diversity 101

    Dr. Mallary Tytel, President, Healthy Workplaces

    TOPIC CATEGORY: Business

    We live and work in a complex world and every day we must work effectively and smartly with diverse populations in a fair, balanced, and collaborative manner. While many of us have been taught to overlook differences around us, particularly in power, privilege and hierarchy, bias and discrimination are still embedded patterns in our lives. These are called perspective, and along with it comes myriad assumptions about the world. MORE >

    Now more than ever we need to examine our own patterns, beliefs, and connections. What exactly are the nature of differences; the concepts of power and influence; and daily expectations for interaction and relationships? This timely presentation will challenge participants to new ways of seeing, understanding, and influencing the culture around them.

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  • I’ll Have What She’s Having

    Robin Bourdeau, Weight Loss Coach, Robin Bourdeau Coaching

    TOPIC CATEGORY: Health & Fitness

    In this session, Robin shares her personal journey from 270 pounds back to being healthy and fit. She provides insight and guidance for understanding your current state, setting goals, building strength, energy, fitness, confidence and more.

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  • Why Should We Become More Active?

    Anastasia Martynova, Founder and President, Your Sunshine

    TOPIC CATEGORY: Health & Fitness

    It is known that physical activities are an essential part of having a satisfactory quality of life. Activities encourage forming social interactions, enhance self-worth, and strengthen biological functions. This is especially true for children with special needs. Even further, according to the U.S Department of Health & Human Services, the benefits of physical activities for persons with disabilities are immeasurable: ranging from improving psychological issues such as anxiety and depression, improving joint pain and swelling discomforts, and decreasing the chance of getting colon cancer, diabetes, and high blood pressure (Persons with Disabilities). MORE >

    Nonetheless, there are some barriers to engaging in physical activities. According to a scholarly study, factors include " child's lack of interest (43%), lack of developmentally appropriate programs (33%), too many behavioral problems (32%), and parents' lack of time (29%)"(Yazdani et al., 2013). However, the study concluded that it all boils down to the parental physical activity and lifestyle, which reflects on how much their child would contribute in physical activities regardless of the barriers (Yazdani et al., 2013). Activities that includes both the parent and the child are ideal. The child would have the emotional support they need and a role model to follow. Ultimately resulting in a healthy and happy life.
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  • The Fastest Way to Increase Your Energy for Good

    Granetta Coleman, Certified Healthy Lifestyle Accountability Coach, Rooted Dish

    TOPIC CATEGORY: Health & Fitness

    The Fastest Way to Increase Your Energy for Good covers: The 5 Culprits that are robbing your energy; The foods & drinks that are the top energy stealing offenders; One simple strategy you can implement immediately to avoid the 3pm crash (and binging on sugar); The fastest way to increase your energy, FOR GOOD (and it doesn’t involve supplements or caffeine); The 5 power-house energy boosting foods you can easily integrate into your diet today.
    MORE >

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  • Get The Clients You Want… Without Being Salesy

    Leah Neaderthal, Sales Coach for Women Entrepreneurs and Founder, Smart Gets Paid

    TOPIC CATEGORY: Business

    You started your own business, which is awesome... until you need to get new clients. How do you sign new clients without being salesy? Leah Neaderthal, sales coach for women business owners, shares exactly how. Join Leah to learn: How to stop saying yes to just any client... and start getting the clients you really want; How to use the sales process to build great client relationships; How to be authentically yourself... even when you're selling MORE >

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  • All the Answers You Need are Hidden Inside You — Keynote

    Bob Graham, Author, Speaker, Trainer, Coach, Breakthrough Solutions

    TOPIC CATEGORY: Motivational

    In this motivational keynote address, Bob Graham delivers an message on how we can solve even the most complex of challenges. MORE >

    Using personal experiences (including his successful 25+ year battle with cancer, as well as wit and hard-earned wisdom acquired from his varied career as a journalist, marketer, professor and business coach, Graham delivers a powerful presentation focused on Embracing the Renegade in You.

    Participants will discover how to access inside each of them the Renegade, someone who is finding their own unique pathway to success. He will show them how that Renegade can be empowered to solve problems and how those solutions will encourage them to take greater personal risks and experience great rewards.

    As cohost of the Today's Antidote podcast since March 2020, he shares stories and anecdotes that highlight this uniquely simple way to solve problems. In his presentation, he gives actionable steps that will drive people to collaborate and operate more effectively individually and in teams.

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