Free Speaker Topics from the Washington D.C. Speakers Bureau

Free Speakers DMV is a pro bono speakers bureau. Every presentation on this page is free to book, with no fees, no honorarium and no mileage. Browse the topics below and request a guest speaker for your next meeting, workshop or community event.

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  • The Silent Struggle: Breaking the Stigma Around Mental Health

    Despite growing awareness, mental health remains a silent struggle for many - especially among high-achieving professionals, immigrants, and caregivers who are conditioned to “keep it all together.” In this honest and empowering talk, Shruti sheds light on the hidden toll of stress, internalized pressure, and perfectionism. She shares her own journey with mental health, including what it took to finally

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  • Federal Employee Retirement: Don’t Leave Your Benefits on the Table

    Federal employees have one of the most valuable retirement packages in the workforce — and one of the most misunderstood. This seminar is designed specifically for federal workers under FERS who want to understand what they’ve actually earned and how to maximize it. We’ll cover your pension calculation, TSP distribution strategies, FEHB options in retirement, and how to coordinate your

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  • From Striving to Flow: How to Reconnect With Your Inner Wisdom and Live Aligned

    There was a time in my life when I was doing all the "right" things, checking boxes, hustling hard, showing up for everyone, but inside, I was exhausted. I had lost touch with my voice, my peace, and my joy. Like so many others, I was striving to prove my worth in a world that never seemed satisfied, but everything

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  • Estate Planning 101: What You Need to Know

    Do you really need a Last Will and Testament? What is a trust? What are the documents needed to protect you and your loved ones in case of incapacity? Learn what you need, how to find a lawyer, and how much it will likely cost to get an estate plan.

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  • Creating Success that Sticks: Aligning Your Core Values with Your Career

    If you became famous tomorrow and your own definition of success became a maxim, what lesson would you impart? What wisdom would you share? For many, success is a fleeting sensation—the achievement of one goal and immediately on to the next. The joy and satisfaction flash in front of our eyes in the instant of success and then it eludes

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  • From Manager to Changemaker: Leading Change When You’re Not in Charge

    Most managers are asked to deliver transformation—but without the authority, clarity, or control to make it happen. From Manager to Changemaker is a practical leadership experience designed to help them do exactly that. Developed and led by Adriano Pianesi, this program equips mid-level and emerging leaders with the mindset and tools to create impact from wherever they stand. Drawing on

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  • Building C3 Communities with Talent Optimization

    Build Compassionate, Cohesive and Collaborative (C3) communities within organizations using behavioral science and talent optimization disciplines. Mali shares strategic approaches to help executives drive business results by building and maintaining compassionate, cohesive and collaborative communities within the organization. The focus and goal of the session will help executive leaders: *Come to a consensus on new strategic priorities; *Use behavioral science

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  • Divorce in the Military

    Being in the military for over 15 years I want to share being in the Military and infidelity within marriages. Many families go through divorce from being in the military because of separation. Traveling often and being away for long periods of time can cause each one to lose love for each other. There can also be times when one

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  • From Pain to Purpose: How to Turn Life’s Hardest Moments into Your Greatest Opportunities.

    After a broken engagement, losing her brother, and a 10 year battle with chronic illness, Katie DePaola has finally found her glow. In 2015, Katie opened the doors to Inner Glow Circle, a coach training and personal branding company for women. Within months, her youngest brother died of an accidental overdose. This monumental lose set off a domino effect of

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  • Women’s Retirement

    Vanessa Patterson is a dedicated financial advisor committed to helping individuals and families build confidence in their financial future. With a focus on retirement planning, she works closely with clients to develop personalized strategies designed to support their long-term goals. Today, Vanessa Patterson will share insights on retirement considerations unique to women and strategies to help them prepare for a

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  • Have You Ever Considered Getting Into Real Estate?

    What's the truth about being a licensed real estate professional? Can you really make a lot of money? Or will it devour your life? What are the steps involved? Why would anyone want to do this?

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  • Your voice creates: Men should not yell at women

    I had to learn the hard way that talking, yelling, screaming and shouting in high volumes does something to women. Women have tolerated a lot because of how people talk to them but as my wife has taught me (she likes to use the word train), women should not accept being spoken to like that. Someone needs to educate men

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  • Making What’s Missing – It’s Time to Grow into Your Power

    Knowledge failure is the absence of appropriate action due to missing, ignored, or mis-applied knowledge. Every goal and objective have the very real potential for knowledge failure. In this session, Cheryl introduces a revolutionary new practice for quantifying learning’s value to the organization. Join Cheryl as she reveals a groundbreaking practice that calls for leadership to completely change its approach

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  • Dysfunctional Communication Styles

    Dysfunctional communication comes into play when we feel drained or incomplete after an interaction. In short, you leave a situation feeling drained, and almost corrupted. What do we do to minimize these interactions, avoid them, fix them, or delete them?

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  • Science, Technology and Innovation for the Development of Emerging Technologies

    Daniel Gerstein brings a unique perspective to the understanding of technology and it's impact on society. In this formulation, Gerstein offers that the history of humanity and the history of technology are one and the same. Throughout recorded history, humankind has used science discovery, technology development and innovation to solve practical problems, build economies, growth societies and improve the quality

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  • The Foundation of Leadership

    Knowing your purpose is the foundation of leadership. It’s the ground from which leadership grows. Knowing the “WHY” I am here, is the key to activating intrinsic motivations even the entrepreneurship mind set. When you come to know your purpose, there’s an authority and power that comes with it. It enables you to move forward with confidence and clarity; no

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  • Going from Manager to Leader

    Most people see managers as people to tell others what to do. By contrast, good leaders collaborate, inspire, motivate and celebrate their team members and the collective success. Ideal for new and seasoned managers, Bob Graham explains the benefits of being a leader, then provides participants with actionable strategies for becoming the leader their teams need. This interactive workshop can

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  • Becoming an Audiobook Narrator

    Have you ever had the urge to try narrating an audiobook and get paid for it? There are websites anxious to give you a FREE opportunity to build your skills until you’re ready to move to a professional level. In this presentation, Robert Keiper will tell you how to set up your own audio studio at home and demonstrate some

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  • Intro to Meditation

    A enlightening speech that both teaches the basics of meditation but also the science behind it. Participants can even watch their own brain patterns on a portable EEG device to see feedback of what meditation looks like and compare it to what they think it might be. This type of class is often groundbreaking for individuals who are often doing

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  • Simple Rules for Women Leaders

    Are YOU a woman who is ready to advance in leadership, but still find obstacles in your path while you diligently serve? Are YOU part of an organization committed to increasing opportunities for women, but haven’t hit on a strategy that works? Most importantly, are YOU ready to embrace power and opportunity with the intention of assuming leadership and being

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  • Stop Hiding Your Wrappers: How Food + Body Shame Keep Us from Our Healthiest Selves

    In her years as a nutrition student, wellness consultant, and now as a health coach, Laura Ellen has come to realize one very key trend: we’re all keeping the same secret, hoping nobody finds out our secret. And that secret is - we all feel crazy with food. From doctors, to physique competitors, to weight loss clients, Laura has worked

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  • The Role of Personal Peace in World Peace

    A peaceful individual is likely to be an agent of peace in her or his family, neighborhood, workplace, community and the world. Peace is possible. This presentation will teach participants how to achieve peace, become ambassadors for peace, prevent conflicts, and resolve conflicts in peaceful ways.

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  • Marketing your Self

    Now that you have finished your education and ready to find that perfect job you have been working for, now is the time to find the job. You can be the perfect candidate for the job, but if you do not market yourself well, all your training may have been in vain. Most people do not think much about marketing

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  • The Mirror Method For Becoming a Better Leader

    How to turn your personal and company stories into magnetic messages that build trust and drive results. So often we assume that people understand and appreciate how we can work together to solve a problem. What we need to better convey our story, our passion, our vision and our role is clearer stories because stories shape people's understanding and appreciation

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  • Federal Government Retiree: How to maximize your benefits

    This educational presentation is tailored to Federal Government workers within the FERS system who are retiring within the next 3-5 years. The goal is for attendees to leave with clarity on how to maximize their pensions, carry on their benefits after retirement. and utilize their TSP so they don't run out of money.

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  • Exploring Cultural Assumptions: Way Beyond Diversity 101

    We live and work in a complex world and every day we must work effectively and smartly with diverse populations in a fair, balanced, and collaborative manner. While many of us have been taught to overlook differences around us, particularly in power, privilege and hierarchy, bias and discrimination are still embedded patterns in our lives. These are called perspective, and

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  • The Invisible Weight of Keeping It Together

    Behind strong performance, leadership, and “holding it all together,” there are often struggles no one can see. Drawing from her personal experience navigating chronic illness, infertility, pregnancy loss, medical trauma, and high-pressure work environments, Sheena Marcus shares an honest and grounded perspective on resilience, identity, and the invisible weight people carry while continuing to show up every day. This talk

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  • Grow Your Assets – Why growth is essential to your nest egg

    In this talk, I cover the importance of growing your assets safely and responsibly. Everyone knows to save for retirement. But often, even affluent individuals and families aren’t convinced they’re on the right track. That’s because most financial advice focuses on playing defense. But when it comes to investing, a good offense is a FAR better choice. These days, it's

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  • Parenting in the Real World: Ditch Perfection, Embrace Connection

    Parenting today is loaded with expectations, comparison, and conflicting advice - leaving many parents feeling inadequate or overwhelmed. In this deeply relatable talk, Shruti opens up about her experiences raising three children while juggling career transitions, identity shifts, and mom guilt. She explores how redefining what it means to be a “good parent” can lead to deeper connection and healthier

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  • How to Define an Infinite God

    If I asked you to draw a picture of a table, a tree, or a car, it would be relatively easy for you to do so. What if I asked you to draw something like gravity? What would you draw? Although you are aware that gravity exists, you just don’t know what it looks like since you can’t see it.

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