All Topics in Washington D.C.

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  • 3 Big Secrets About Your Thyroid That Are Keeping Your Health Hostage

    Dr. Anne Berkeley, Naturopathic Physician, Dr. Anne Berkeley PLLC

    TOPIC CATEGORY: Health & Fitness

    Do you struggle with fatigue, brain fog, weight gain or mood imbalances? You may be wondering what caused these symptoms and if you’ll ever feel like yourself again. Your thyroid produces hormones that help regulate many of your body’s functions and millions of Americans are affected by thyroid imbalances. This presentation is about providing insight to help you overcome common thyroid symptoms and empowering you to find a greater sense of well-being. MORE >

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  • A Holistic Approach to Managing Stress

    Dr. Anne Berkeley, Naturopathic Physician, Dr. Anne Berkeley PLLC

    TOPIC CATEGORY: Health & Fitness

    Never before have women experienced stress as we do today. With advances in technology and the increasing pace of modern life, stress levels are high. Our bodies are trying to help us out, but we are not meant to be under stress all the time. Although we cannot escape it completely, there are proactive steps that we can take to change the way our bodies respond. We’ll talk about how stress impacts many different aspects of women’s health and what the best strategies are to quickly help our bodies recover. You will learn simple techniques to help increase resilience, improve performance and manage stressful situations. Join us to talk with Dr. Anne Berkeley about an individualized and holistic approach for managing stress and what this could look like for you. MORE >

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  • A Pinhole of Light (is All You Need)

    Bill Bridges, PhD, Founder, The Creative Man

    TOPIC CATEGORY: Motivational

    Every year, 33,000 American men commit suicide. Bill Bridges has faced his own depression and suicidal thoughts, but came through them, in large part because of a willingness to face emotions that most men find hard to handle. In this presentation, he explains why men struggle with emotions, why they kill themselves in staggering numbers (even though research shows more women think about suicide), and what each man can do if he feels himself slipping into despair. MORE >

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  • Ambitious stress management for ambitious people

    Alyssa Adams, PsyD, BCC, ACC, Psychologist and Board Certified Coach

    TOPIC CATEGORY: Business

    During the event, we’ll work to develop a sustainable stress management strategy while still going full force after your goals. MORE >

    Four outcomes:
    · Identify stressors you can control vs. ones you cannot
    · Create a non-negotiable stress-management routine
    · How to apply evidence based tools to improve mood and build resilience
    · How to use mindfulness as a tool to create peace in chaos
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  • Becoming an Audiobook Narrator

    Robert Keiper, Independent Contractor

    TOPIC CATEGORY: Entertainment

    Have you ever had the urge to try narrating an audiobook and get paid for it? There are websites anxious to give you a FREE opportunity to build your skills until you’re ready to move to a professional level. In this presentation, Robert Keiper will tell you how to set up your own audio studio at home and demonstrate some of the skills you’ll have to master. MORE >

    He’ll play excerpts from some of the dozen audiobooks he narrated, that can be found on Audible and Amazon, and tell you some of the tricks he has learned that helped make those narrations successful.
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  • Breaking Through Generational Differences

    Bob Graham, Author, Speaker, Trainer, Coach, Breakthrough Solutions

    TOPIC CATEGORY: Business

    The most diverse workforce in history is working in offices in the U.S. People in their 60s, 70s and even the 80s might work alongside people in their teens and 20s. The experiences of each age group (Baby Boomers, Generation X, Millennials and Generation Z) differ greatly. Yet they have to work together for business to succeed. Bob Graham explains how his breakthrough skills can empower people of any age to work more effectively with people who are different. MORE >

    Takeaways:
    + Key components of each generation and what they mean
    + Important similarities among the age groups that can forge a new understanding
    + How to embrace differences to find better solutions to complex problems
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  • Budgeting Time for Efficiency

    DeDee Cai, Founder and CEO, FIT TO PROFIT

    TOPIC CATEGORY: Business

    We all know about financial projections and budgeting. What if you can use the same concept in budgeting your time to be more effective and efficient? As a leader, you want to lead with power and clarity, but you find yourself spinning the wheels to keep up. You can tell you are on the verge of a massive burnout. You know what you are doing is not sustainable, but your team and everyone depends on you. What if you could achieve 10X the results by learning how to budget your time while managing your energy? Join us to explore the optimal ways to upgrade your habits, and retrain your brain for peak performance.
    MORE >

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  • Building Wealth from the Inside Out

    DeDee Cai, Founder and CEO, FIT TO PROFIT

    TOPIC CATEGORY: Financial

    You have the highs and lows in your business. You wondered why running a business seems like charging up an uphill battle most of the time. You know what it takes to be successful, but the results do not correlate with the level of knowledge you possess, nor the level of enthusiasm you have. You may seem successful from the outside, but feel unfulfilled from the inside. So you keep will-powering through until one day you are forced to ask yourself the question: ‘‘What am I doing wrong?’ MORE >

    What if I told you that you don’t have any real business problems, that the issues you have are just a reflection of how you operate as a person, and what you think you are capable of creating. That the state of your net worth is a direct reflection of your level of self-worth. Why does success, and earning money for a business owner has to be such a source of struggle? It does not have to be.

    This presentation will provide you with the tools to set your mind on what’s possible, and reclaim your worth to take your business to the next level.

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  • Building Your Business Brand Through Story

    Robin Hamilton, Principal, ARound Robin Production Company

    TOPIC CATEGORY: Business

    What is it you want people to know about your business, your organization? What is so special about it? Why? When you think about what makes your company stand out, do you think numbers – profits, sales? However, most companies have some sort of human element that allows us to connect. MORE >

    Making that connection can come through telling a good story – and that good story will not only represent but enhance your brand.
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  • Change Your Mindset About Personal Finance

    Thomas Yeung, Founder, Jurnex

    TOPIC CATEGORY: Financial

    Even if you’re financially stable, have you ever thought about your savings and felt some mixture of worry, regret, or distance? Such feelings can cause massive stress, and it’s one of the key reasons why people make panicked investment decisions. That’s why it’s so critical to change your mindset about investing. MORE >

    In this talk, I cover the importance of achieving a growth-mindset about money. I want the audience to say "goodbye" to viewing their nest egg as a burden. Instead, I'll have people see their savings for what they are: assets that can help you build even greater wealth.

    And once you learn a growth-mindset about money, you’ll find so many possibilities to generate wealth for years to come.

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