Parenting today is loaded with expectations, comparison, and conflicting advice – leaving many parents feeling inadequate or overwhelmed. In this deeply relatable talk, Shruti opens up about her experiences raising three children while juggling career transitions, identity shifts, and mom guilt. She explores how redefining what it means to be a “good parent” can lead to deeper connection and healthier relationships – with our children and ourselves.

Through stories and reflection, Shruti invites parents to let go of the pressure to be perfect and instead focus on being present, emotionally attuned, and self-compassionate. This session is both validating and refreshing for parents at any stage.