Shruti Trivedi is a Certified Life Coach, speaker, and former IT consultant with over 13 years of experience working in high-performance corporate environments. After navigating burnout, motherhood, and a major career shift, Shruti now empowers working professionals - especially women and mothers - to prioritize their mental health without guilt. Through her coaching brand “TulsiHeals Life Coaching,” Shruti brings a unique blend of personal experience, evidence-based tools, and deep empathy to help others reflect, rewire, and renew their lives. Her talks are heartfelt, interactive, and filled with relatable stories that inspire people to embrace self-compassion, find balance, and heal from within.
2 topics · no fee, no honorarium, no mileage
Review available topics below. Use the “Request This Free Speech” button and fill out the contact form. Shruti contacts you to discuss the details of the request.
Despite growing awareness, mental health remains a silent struggle for many - especially among high-achieving professionals, immigrants, and caregivers who are conditioned to “keep it all together.” In this honest and empowering talk, Shruti sheds light on the hidden toll of stress, internalized pressure, and perfectionism. She shares her own journey with mental health, including what it took to finally seek support, and how that choice transformed her life and career.
Attendees will walk away with a deeper understanding of emotional hygiene, signs of burnout, and simple yet powerful ways to normalize mental health conversations - in the workplace, at home, and within themselves.
Parenting today is loaded with expectations, comparison, and conflicting advice - leaving many parents feeling inadequate or overwhelmed. In this deeply relatable talk, Shruti opens up about her experiences raising three children while juggling career transitions, identity shifts, and mom guilt. She explores how redefining what it means to be a “good parent” can lead to deeper connection and healthier relationships - with our children and ourselves.
Through stories and reflection, Shruti invites parents to let go of the pressure to be perfect and instead focus on being present, emotionally attuned, and self-compassionate. This session is both validating and refreshing for parents at any stage.
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