Free Health & Fitness Topics in Washington D.C.

It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.

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  I’ll Have What She’s Having

  Robin Bourdeau, Weight Loss Coach, Robin Bourdeau Coaching

  In this session, Robin shares her personal journey from 270 pounds back to being healthy and fit. She provides insight and guidance for understanding your current state, setting goals, building strength, energy, fitness, confidence and more.

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  Intro to Meditation

  Martin Vendemia, BCH, MNLP, Hypnotist, Master NLP Practitioner, Inner Group Inc.

  A enlightening speech that both teaches the basics of meditation but also the science behind it. Participants can even watch their own brain patterns on a portable EEG device to see feedback of what meditation looks like and compare it to what they think it might be. This type of class is often groundbreaking for individuals who are often doing meditation improperly and getting poor results for years. MORE >

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