Free Health & Fitness Topics in Washington D.C.

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  • 3 Big Secrets About Stress That Are Keeping Your Health Hostage

    Dr. Anne Berkeley, Naturopathic Physician, Dr. Anne Berkeley PLLC

    Never before have we experienced stress as we do today. With advances in technology and the increasing pace of modern life, stress levels are high. Our bodies are trying to help us out, but we are not meant to be under stress all the time. Although we cannot escape it completely, there are proactive steps that we can take to change the way our bodies respond. We’ll talk about how stress impacts many different aspects of our health and what the best strategies are to quickly help our bodies recover. You will learn simple techniques to help increase resilience, improve performance and manage stressful situations. Join us to talk with Dr. Anne Berkeley about an individualized and holistic approach for managing stress and what this could look like for you. MORE >

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  • Personalized Medicine in the Context of Diagnostics and Healthcare Improvement.

    Tisha Jepson, CEO, True Bearing Diagnostics

    Why has the trajectory of healthcare improvement from the Human Genome Project until today fallen so short of expectations? Why is cancer ahead of the pack? Why is 40-70% of testing for coronary artery disease unnecessary? Why are 50% of first heart attacks unexpected? What are some important differences between DNA and RNA when it comes to healthcare? This talk will touch on these and related topics that will enable the lay person to better understand the current status of clinical and diagnostic care as related to personalized medicine from the perspective of the transcriptome and its ability to assist with a fundamental pivot supporting better population scale health and healthcare. MORE >

    Goal – more preventative care and better accuracy as physicians and the patients work toward addressing declining health and diseases both diagnostically and therapeutically.

    Focus - a new diagnostic test for coronary artery disease (CAD) will be described as a case study.

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