This free presentation is given by Mikita Smith, a member of Free Speakers Washington D.C..
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Learn how to recognize the early signs of burnout, identify what is draining your energy, and use practical strategies to manage stress, create healthier boundaries, and restore your energy during demanding seasons.
No charge, no honorarium, no mileage costs. This guest speaker is free for in-person presentations in Washington D.C. and virtual presentations nationwide.
Free Speakers Washington D.C. is a pro bono speakers bureau. Since 2018, our speakers have given free presentations to Rotary clubs, libraries, schools, and community groups across the Washington D.C. area. Learn more about how it works.
