Lauren LeMunyan

Founder & Executive Coach, The SpitFire Coach

Free Motivational Speaker in Washington D.C.

  • Spitting Fire: How to Increase Your Passion and Motivation in Your Organization

    TOPIC CATEGORY: Business

    Where does our passion go in our career and in our relationships? How do we get it back? We read self-help books, watch documentaries and hire professionals to motivate us, but the effects of these solutions are short-lived. Why? MORE >

    Certified Business and Life Coach, Lauren LeMunyan, also known as The SpitFire Coach, explored these questions and the answer was right under her nose (or within her name). Using the elements of fire, we'll walk through The SpitFire Tetrahedron to identify imbalances in one of three areas that impact our long and short-term success. We'll examine sources of burnout and will build a strategy to get your inner fire back!

    SpitFire (Noun)
    Someone who is emotionally and spiritually free to say and do what he/she wants.
    Someone who is unapologetically themselves.
    Someone who inspires others through their own confidence.

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  • The 55/5 Rule to Strategic Innovation and Problem Solving

    TOPIC CATEGORY: Business

    What would you do if you only had one hour to innovate, how would you use your time? Strategic Business Coach Lauren LeMunyan will show you her hacks to strategic innovation that will maximize your efficiency, effectiveness and buy in from your team and clients.

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