Dana Scarton

Acupuncturist and Journalist, The Zen Point

Free Health & Fitness Speaker in Washington D.C.

  • Unlocking Healing: The Holistic Path to Whole-Body Pain Relief

    TOPIC CATEGORY: Health & Fitness

    Do you isolate yourself when you are in pain? Do you say no when family or friends ask you to go out to dinner and feel terrible about it or just feel depressed? Another common frustration of many struggling with pain is lack of sleep, because it can be hard to get comfortable. Chronic pain doesn’t only affect the body. It can impact our mood, our relationships, and our ability to work, think, relax, and play. MORE >

    Often, conventional procedures and medications prescribed for pain are accompanied by annoying and even dangerous side- effects. Holistic medicine, such as acupuncture, offers safe and effective relief without bothersome side effects or drugs. Studies support the use of this modality for reducing various types of pain, including back pain, neck pain, carpal tunnel pain, joint pain, and arthritis.
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  • Fountain of Truth: Proven Strategies for Reaching Three Digits and Thriving!

    TOPIC CATEGORY: Health & Fitness

    Do you worry about memory and mental focus? Do you notice more joint or muscle pain, or perhaps chronic headaches? It's never too late to adopt practices for improving your health and extending your life. But longevity without quality is not the goal. Rather, the goal is health span - the idea of living longer while retaining mental, physical, and emotional health. MORE >

    In this presentation you'll learn:

    - About a handful of places around the world where people live into their 100's with both physical and mental vigor and why that matters.
    - How taking on something physically or mentally challenging or pursuing a long-held dream can be the best thing you do for your health and longevity.
    - Why regular quality time with family and friends is essential to aging well and avoiding early death.

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